Crunchy Asian Green Salad

Spinach Miso Soup and Crunchy Asian Green Salad Image by: Spinach Miso Soup and Crunchy Asian Green Salad Author: Canadian Living

Serve with Spinach Miso Soup

  • Portion size 4 servings

Ingredients

  • 2 tablespoons vegetable oil
  • 1 tablespoon seasoned rice vinegar
  • 1 teaspoon grated gingerroot
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 cups coarsely chopped iceberg lettuce (about half head)
  • 1 carrots grated
  • 1 half sweet green pepper julienned
  • 2 tomatoes cut in wedges

Method

In salad bowl, whisk together vegetable oil, seasoned rice vinegar, grated gingerroot, salt and pepper.

Add lettuce, carrot, green pepper, and tomatoes. Toss to coat.

Nutritional facts <b>Per serving:</b> about

  • Sodium 1124 mg
  • Protein 23 g
  • Calories 736.0
  • Total fat 41 g
  • Cholesterol 127 mg
  • Saturated fat 25 g
  • Total carbohydrate 68 g

%RDI

  • Iron 18.0
  • Fibre 0.0
  • Folate 64.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 38.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 39.0
  • Vitamin C 45.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
Share X
Food

Crunchy Asian Green Salad

Login