Cucumber Salad

Author: Canadian Living

A sweet-and-sour dressing complements this refreshingly crisp salad.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: July 2003

Ingredients

  • 1/4 cup diced red onion
  • 2 tablespoons chopped fresh coriander
  • 1 tablespoon granulated sugar
  • 1 tablespoon vinegar
  • 1/2 teaspoon sesame oil
  • 1/4 teaspoon salt
  • 1 pinch hot pepper flakes
  • 2 1/2 cups diced English cucumbers (about 1 cucumber)

Method

In bowl, mix together onion, coriander, sugar, vinegar, oil, salt and hot pepper flakes; stir in cucumber.

Nutritional facts <b>Per serving:</b> about

  • Sodium 146 mg
  • Protein 1 g
  • Calories 33.0
  • Total fat 1 g
  • Cholesterol 0 mg
  • Saturated fat trace
  • Total carbohydrate 7 g

%RDI

  • Iron 2.0
  • Fibre 0.0
  • Folate 6.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 1.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 2.0
  • Vitamin C 10.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
Share X
Food

Cucumber Salad

Login