Curry and petite pitas give a new twist to a shower staple: party sandwiches. You can vary the fillings, stuffing the pitas with ever-popular salmon, tuna or egg salad.
- Portion size 24 servings
- Credits : Canadian Living Magazine: May 2002
Ingredients
Dressing:
Method
In large bowl and using fingers, shred chicken finely to make 2 cups (500 mL); add red pepper, celery and onions.Dressing: In small bowl, stir together mayonnaise, coriander, lemon juice, ginger, curry paste, cumin, salt and pepper; add to chicken mixture and stir to combine. (Make-ahead: Cover and refrigerate for up to 24 hours.)
Halve and core apple; cut each half into 12 slices. Cut top third off each pita; open and place inverted piece in bottom. Line with lettuce; spoon in chicken salad and top with apple slice.
Nutritional facts Per piece: about
- Sodium 96 mg
- Protein 3 g
- Calories 50.0
- Total fat 1 g
- Cholesterol 7 mg
- Saturated fat trace
- Total carbohydrate 6 g
%RDI
- Iron 2.0
- Folate 5.0
- Calcium 1.0
- Vitamin A 1.0
- Vitamin C 5.0
