Curry Beef Kabob Bites

Curry Beef Kabob Bites 150 Author: Canadian Living Credits: Curry Beef Kabob Bites 150

These one-bite skewers are little magnets for meat lovers. You can replace the potato with a cube of regular cooked potato, or mango, papaya, pineapple or melon. The fruit offers a sweet contrast to the spicy curried meat.

  • Portion size 24 servings

Ingredients

  • 6 mini new potatoes scrubbed
  • 1 lb top sirloin grilling steak (3/4 inch/2 cm thick)
  • 1/4 cup minced fresh coriander
  • 4 teaspoons mild curry paste
  • 1 tablespoon minced gingerroot
  • 1 tablespoon vegetable oil
  • 2 cloves of garlic minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Method

In large saucepan of boiling salted water, cover and cook potatoes until tender, about 15 minutes; drain and let cool. Cut into quarters; place in large bowl.

Cut steak into 3/4-inch (2 cm) cubes; add to potatoes. Add coriander, curry paste, ginger, oil, 1 tbsp (15 mL) water, garlic, salt and pepper; toss to combine. Let stand for 15 minutes.

Onto each of 24 small skewers or sturdy toothpicks, thread 1 beef cube and 1 potato quarter. Place kabobs, 1 inch (2.5 cm) apart, on rimmed baking sheet. (Make-ahead: Cover and refrigerate for up to 24 hours.)

Broil, turning once, until steak is browned but still pink inside, about 5 minutes. Let stand for 5 minutes before serving.

Nutritional facts <b>Per piece:</b> about

  • Sodium 83 mg
  • Protein 4 g
  • Calories 42.0
  • Total fat 2 g
  • Cholesterol 9 mg
  • Saturated fat trace
  • Total carbohydrate 3 g

%RDI

  • Iron 4.0
  • Fibre 0.0
  • Folate 1.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 0.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 0.0
  • Vitamin C 3.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Curry Beef Kabob Bites