Curry Dip

Author: Canadian Living

  • Portion size 300 servings

Ingredients

  • 1/2 cup plain yogurt
  • 1/2 cup cream cheese
  • 1/4 cup light mayonnaise
  • 2 teaspoons curry seasoning mix
  • 2 tablespoons fresh coriander chopped

Method

In bowl, whisk together yogurt; cream cheese, light mayonnaise and Curry Seasoning Mix. Cover and refrigerate for at least 2 hours. (Make-ahead: Cover and refrigerate for up to 3 days.) Garnish with fresh coriander.

Nutritional facts <b>Per 1 tbsp (15 mL):</b> about

  • Sodium 44 mg
  • Protein 1 g
  • Calories 35.0
  • Total fat 3 g
  • Cholesterol 8 mg
  • Saturated fat 2 g
  • Total carbohydrate 1 g

%RDI

  • Iron 1.0
  • Fibre 0.0
  • Folate 1.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 1.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 3.0
  • Vitamin C 0.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Curry Dip

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