This refreshing treat is a cross between a frozen dessert and a smoothie. Double-check the ingredients in the sorbet or sherbet to ensure they are dairy-free if you're making this for someone with a food sensitivity.
- Portion size 4 servings
- Credits : Canadian Living Magazine: June 2011
Ingredients
Method
In blender, combine 2 cups of the raspberries, sorbet, coconut milk, chopped mint and lime juice; pulse just until blended and smooth. Stir in remaining raspberries.Pour into 4 glasses or bowls; garnish with mint leaves. Serve at once.
Nutritional facts Per serving: about
- Sodium 10 mg
- Protein 3 g
- Calories 239.0
- Total fat 13 g
- Potassium 305 mg
- Cholesterol 0 mg
- Saturated fat 11 g
- Total carbohydrate 33 g
%RDI
- Iron 20.0
- Folate 11.0
- Calcium 4.0
- Vitamin A 1.0
- Vitamin C 40.0
