Easy Almond Chicken Salad To Go

Author: Canadian Living

To keep this salad crisp and fresh, top the Starter Salad with the chicken, almonds and raisins before leaving home. Then toss with the dressing just before eating.

  • Portion size 1 serving
  • Credits : Canadian Living Magazine: September 2007

Ingredients

  • 3 cups starter salad (see below)
  • 1/2 cup cubed cooked chicken
  • 1/4 cup toasted sliced almond
  • 2 tablespoons raisins
  • 2 tablespoons dried cranberries
  • 2 tablespoons parsley vinaigrette (see below)

Method

In airtight container, layer Starter Salad, chicken, almonds and raisins. (Make-ahead: Refrigerate for up to 6 hours.) Add Parsley Vinaigrette and toss.

Nutritional facts Per serving: about

  • Sodium 341 mg
  • Protein 30 g
  • Calories 582.0
  • Total fat 39 g
  • Cholesterol 62 mg
  • Saturated fat 5 g
  • Total carbohydrate 34 g

%RDI

  • Iron 31.0
  • Fibre 0.0
  • Folate 86.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 14.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 183.0
  • Vitamin C 72.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Easy Almond Chicken Salad To Go

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