Easy-as-Pie Frittata

Author: Canadian Living

Just mix, pour and bake. Serve this crustless quichelike dish hot, cold or even reheated alongside a simple green salad.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: September 2006

Ingredients

  • 5 eggs
  • 1/2 cup milk
  • 1/2 cup 10% cream
  • 1 tablespoon Dijon mustard
  • 1 cup prepared croutons
  • 1/2 cup shredded fontina cheese
  • 1/2 cup shredded provolone cheese
  • 1/4 cup chopped prosciutto
  • 1/4 cup chopped ham
  • 1/4 cup chopped roasted red pepper
  • 1/4 cup finely chopped green onion green part only

Method

Grease 9-inch (23 cm) pie plate or 8-inch (2 L) square metal cake pan; set aside.

In bowl, whisk together eggs, milk and mustard; stir in croutons, half of the cheese, the prosciutto and half each of the red pepper and green onions. Pour into prepared pie plate; sprinkle with remaining cheese, red pepper and green onions.

Bake in 350°F (180°C) toaster oven until golden and set, about 20 minutes. If using metal pan, switch setting to broil; broil, watching closely, until golden and slightly puffy, about 2 minutes. Let cool on rack for 5 minutes. Run spatula around edge; cut into wedges. (Make-ahead: Let cool completely. Wrap and refrigerate for up to 2 days.)

Nutritional facts Per serving: about

  • Sodium 517 mg
  • Protein 16 g
  • Calories 223.0
  • Total fat 13 g
  • Cholesterol 259 mg
  • Saturated fat 6 g
  • Total carbohydrate 9 g

%RDI

  • Iron 10.0
  • Fibre 0.0
  • Folate 21.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 15.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 20.0
  • Vitamin C 35.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Easy-as-Pie Frittata

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