Feta and Lamb Burger Pitas

Feta and Lamb Burger Pitas 150 Image by: Feta and Lamb Burger Pitas 150 Author: Canadian Living

Add leaf lettuce, sliced cucumbers and chopped tomatoes to the pita for extra crunch, if desired.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: July 2009

Ingredients

Method

Patties: In bowl, beat egg with water; stir in bread crumbs, onion, garlic, vinegar, mustard, salt, oregano and pepper. Mix in lamb. Shape into four 3/4-inch (2 cm) thick patties.

Place patties on greased grill over medium heat; close lid and grill, turning once, until digital thermometer inserted sideways into centre reads 160°F (71°C), 12 to 14 minutes.

In bowl, combine plain yogurt with chopped mint.

Cut off top third of each pita; invert and place in bottom of pita. Place 1 burger in each; top burger with yogurt mixture. Sprinkle with Feta cheese and olives.

Nutritional facts Per serving: about

  • Sodium 1129 mg
  • Protein 31 g
  • Calories 544.0
  • Total fat 27 g
  • Potassium 454 mg
  • Cholesterol 143 mg
  • Saturated fat 12 g
  • Total carbohydrate 43 g

%RDI

  • Iron 30.0
  • Fibre 0.0
  • Folate 48.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 20.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 5.0
  • Vitamin C 2.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Feta and Lamb Burger Pitas

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