Feta, Raisin and Broccoli Salad

Author: Canadian Living

Raw broccoli may not be a common salad ingredient, yet its colour and crunch make it wonderfully suited to the peppers, red onion, romaine and feta in this mix. You can use raw cauliflower instead of broccoli.

  • Portion size 8 servings
  • Credits : © CanadianLiving.com

Ingredients

  • 4 cups chopped broccoli florets and stems diced and peeled
  • 1 red pepper finely chopped
  • 1 yellow pepper finely chopped
  • 1 cup diced red onion
  • 1/2 cup coarsely crumbled feta cheese
  • 1/4 cup raisin
  • 2 cups shredded romaine lettuce
Dressing:
  • 1/4 cup lemon juice
  • 1/4 cup extra virgin olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Method

In large bowl, toss together broccoli, red and yellow peppers, onion, feta cheese and raisins; set aside.

Dressing: In small bowl, whisk lemon juice, oil, salt and pepper; pour over broccoli mixture and gently toss to coat. Cover and let stand for 1 hour. (Make-ahead: Refrigerate in airtight container for up to 2 days.) Serve on bed of romaine lettuce.

Nutritional facts <b>Per serving:</b> about

  • Sodium 247 mg
  • Protein 3 g
  • Calories 126.0
  • Total fat 9 g
  • Cholesterol 7 mg
  • Saturated fat 2 g
  • Total carbohydrate 11 g

%RDI

  • Iron 7.0
  • Fibre 0.0
  • Folate 30.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 7.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 23.0
  • Vitamin C 172.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Feta, Raisin and Broccoli Salad

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