Frisee Salad

Author: Canadian Living

  • Portion size 8 servings

Ingredients

  • 6 cups frisee lettuce torn
  • 4 cups boston lettuce torn
  • 2 cups watercress
  • 3 celery ribs thinly sliced
  • 4 radishes thinly sliced
Lemon Chive Dressing:
  • 1/4 cup extra-virgin olive oil
  • 1 teaspoon grated lemon rind
  • 2 tablespoons lemon juice
  • 1 tablespoon white wine vinegar
  • 1/2 teaspoon Dijon mustard
  • 1 pinch salt
  • 1 pinch pepper
  • 1 pinch sugar
  • 1 tablespoon chopped fresh chives

Method

Lemon Chive Dressing: In small bowl, whisk together oil, lemon rind and juice, vinegar, mustard, salt, pepper, sugar and chives.

In large bowl, toss together frisée and Boston lettuces, watercress, celery and radishes; toss with dressing to coat.

Nutritional facts Per serving: about

  • Sodium 23 mg
  • Protein 1 g
  • Calories 76.0
  • Total fat 7 g
  • Cholesterol 0 mg
  • Saturated fat 1 g
  • Total carbohydrate 3 g

%RDI

  • Iron 2.0
  • Fibre 0.0
  • Folate 20.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 3.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 8.0
  • Vitamin C 18.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Food

Frisee Salad