Garlic Sweet Potato Fans

Grilled Dijon Herb Pork Chops Author: Canadian Living Credits: Grilled Dijon Herb Pork Chops

Serve with Grilled Dijon Herb Pork Chops (see recipe link below).

  • Portion size 4 servings

Ingredients

  • 4 sweet potatoes
  • 2 tablespoons olive oil
  • 2 garlic minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Method

Scrub sweet potatoes; cut crosswise two-thirds through into 1/4-inch (5 mm) thick slices. Place in microwaveable dish; cover and microwave at High for 8 minutes or until almost tender.

Meanwhile, whisk together olive oil, garlic, salt and pepper.

Place potatoes on grill over medium-high heat; close lid and cook, turning once, for 10 minutes or until tender. Brush with garlic mixture to serve.

Serve with: Grilled Dijon Herb Pork Chops

Nutritional facts <b>Per serving:</b> about

  • Sodium 297 mg
  • Protein 4 g
  • Calories 230.0
  • Total fat 7 g
  • Cholesterol 0 mg
  • Saturated fat 1 g
  • Total carbohydrate 39 g

%RDI

  • Iron 12.0
  • Fibre 0.0
  • Folate 9.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 2.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 0.0
  • Vitamin C 40.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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