Ginger Beef Stir-Fry

Ginger Beef Stir-Fry Author: Canadian Living Credits: Ginger Beef Stir-Fry

Serve with noodles.

  • Portion size 4 servings

Ingredients

Method

In measure, combine stock, hoisin sauce, soy sauce, vinegar and cornstarch. In bowl, toss beef with 1/4 cup (50 mL) of the mixture; let stand for 10 minutes.

In wok or heavy skillet, heat half of the oil over high heat; stir-fry beef, in batches, for 2 minutes or until browned but still pink inside. Transfer to plate.

Add remaining oil to pan. Reduce heat to medium-high; stir-fry ginger and garlic for 1 minute. Add carrots and 1/4 cup (50 mL) water; cover and steam for 4 minutes or until tender-crisp.

Return meat to pan. Add remaining sauce; cook until thickened, about 2 minutes. Stir in onions and sesame seeds.

Nutritional facts <b>Per serving:</b> about

  • Sodium 996 mg
  • Protein 28 g
  • Calories 321.0
  • Total fat 15 g
  • Cholesterol 54 mg
  • Saturated fat 3 g
  • Total carbohydrate 20 g

%RDI

  • Iron 28.0
  • Fibre 0.0
  • Folate 15.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 6.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 182.0
  • Vitamin C 5.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Ginger Beef Stir-Fry

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