Ginger Soy Beef Kabobs

Author: Canadian Living

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: June 2005

Ingredients

  • 3 cloves garlic minced
  • 2 tablespoons grated gingerroot
  • 2 tablespoons soy sauce
  • 2 teaspoons rice vinegar
  • 2 teaspoons cider vinegar
  • 2 teaspoons sesame oil
  • 1/2 teaspoon granulated sugar
  • 1 top sirloin grilling steak 1 inch thick (1 lb/500 g)
  • 10 green onions white part only

Method

In large bowl, whisk together garlic, ginger, soy sauce, vinegar, sesame oil and sugar. Trim fat from steak; cut into 1-inch (2.5 cm) cubes. Add to marinade; let stand for 10 minutes.

Meanwhile, cut onions into 2-inch (5 cm) lengths. Alternately thread onions and beef onto metal or soaked wooden skewers; brush with remaining marinade. Place on greased grill over medium-high heat; close lid and grill, turning 3 times, until browned but still pink inside, about 10 minutes.

Nutritional facts <b>Per serving:</b> about

  • Sodium 563 mg
  • Protein 22 g
  • Calories 179.0
  • Total fat 7 g
  • Cholesterol 51 mg
  • Saturated fat 2 g
  • Total carbohydrate 6 g

%RDI

  • Iron 21.0
  • Fibre 0.0
  • Folate 11.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 4.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 1.0
  • Vitamin C 8.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Ginger Soy Beef Kabobs

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