Gingered Sugar Snap Peas

Author: Canadian Living

This quick and simple side dish is perfect for busy nights.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: May 2005

Ingredients

  • 3 cups sugar snap peas
  • 2 teaspoons vegetable oil
  • 1 clove garlic minced
  • 1/2 teaspoon finely minced gingerroot
  • 1/2 teaspoon sesame oil
  • 1/4 teaspoon each salt and pepper

Method

Remove tip of each sugar snap pea; pull string from side. Set aside. In large skillet, heat vegetable oil over medium heat; fry garlic and ginger until fragrant, about 1 minute.

Add peas and 2 tbsp (25 mL) water; cover and steam until tender-crisp, about 4 minutes.

Sprinkle with sesame oil, salt and pepper.

Nutritional facts <b>Per serving:</b> about

  • Sodium 147 mg
  • Protein 4 g
  • Calories 82.0
  • Total fat 3 g
  • Cholesterol 0 mg
  • Saturated fat trace
  • Total carbohydrate 11 g

%RDI

  • Iron 10.0
  • Fibre 0.0
  • Folate 19.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 3.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 4.0
  • Vitamin C 35.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Gingered Sugar Snap Peas

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