Golden fruits and nuts brightly dot this tasty breakfast granola. It's just like sunshine in a bowl.
- Portion size 9 servings
- Credits : Canadian Living Magazine: October 2011
Ingredients
Method
In large bowl, toss together oats, cashews, almonds, apricots, banana chips, mango, coconut and sunflower seeds.In small saucepan, warm together honey, rice syrup, oil and salt over medium heat for 3 minutes. Pour over oat mixture; toss to coat.
Spread evenly on 2 greased or parchment paper–lined rimmed baking sheets. Bake in 325°F (160°C) oven for 15 minutes.
Stir in raisins; rotate pans and bake, stirring once, until granola is golden and fragrant, about 15 minutes. Let cool on rack. (Make-ahead: Store in airtight container for up to 3 weeks.)
Nutritional facts Per 1/4 cup: about
- Sodium 23 mg
- Protein 3 g
- Calories 132.0
- Total fat 5 g
- Potassium 127 mg
- Cholesterol 0 mg
- Saturated fat 1 g
- Total carbohydrate 19 g
%RDI
- Iron 7.0
- Folate 3.0
- Calcium 1.0
- Vitamin A 1.0
- Vitamin C 2.0
