Grainy Mustard Grilled Strip Loin

Author: Canadian Living

Make Dad's day a special one by firing up the barbecue and grilling him this juicy, flavourful steak.

  • Portion size 6 servings
  • Credits : © CanadianLiving.com

Ingredients

  • 1/4 cup vegetable oil
  • 1/4 cup grainy mustard
  • 1/4 teaspoon Worcestershire sauce
  • 1 dash hot pepper sauce
  • 6 strip loin grilling steak 3/4 inch (2 cm) thick (about 8 oz/250 g each)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Method

In large shallow glass dish, whisk together oil, mustard, Worcestershire sauce and hot pepper sauce; add steaks, turning to coat. Cover and marinate in refrigerator for 1 hour. (Make-ahead: Refrigerate for up to 24 hours.)

Remove steaks from marinade, reserving marinade; sprinkle steaks with salt and pepper. Place steaks on greased grill over medium-high heat; brush with marinade. Close lid and cook, turning steaks once, for about 8 minutes for medium-rare or until desired doneness. Let stand for about 5 minutes before serving.

Nutritional facts <b>Per serving:</b> about

  • Sodium 316 mg
  • Protein 47 g
  • Calories 413.0
  • Total fat 24 g
  • Cholesterol 99 mg
  • Saturated fat 6 g
  • Total carbohydrate 1 g

%RDI

  • Iron 28.0
  • Fibre 0.0
  • Folate 6.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 2.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 0.0
  • Vitamin C 0.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Grainy Mustard Grilled Strip Loin

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