During winter, take advantage of blood, Cara Cara or mineola oranges for their bright colours and sweet-tart flavours. But no matter what time of year, the sparkle and freshness of regular citrus fruit can't be beat.
- Portion size 4 servings
- Credits : Canadian Living Magazine: June 2007
Ingredients
Method
Using hand juicer, squeeze juice from oranges and grapefruits; transfer to bowl and whisk to combine.
Nutritional facts <b>Per serving:</b> about
- Sodium 1 mg
- Protein 1 g
- Calories 58.0
- Total fat trace
- Cholesterol 0 mg
- Saturated fat 0 g
- Total carbohydrate 14 g
%RDI
- Iron 2.0
- Folate 10.0
- Calcium 1.0
- Vitamin A 5.0
- Vitamin C 98.0
