Grapefruit Orange Juice

[migration] empty title 10051 Author: Canadian Living Credits: [migration] empty title 10051

During winter, take advantage of blood, Cara Cara or mineola oranges for their bright colours and sweet-tart flavours. But no matter what time of year, the sparkle and freshness of regular citrus fruit can't be beat.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: June 2007

Ingredients

  • 2 oranges halved
  • 2 ruby red grapefruits halved

Method

Using hand juicer, squeeze juice from oranges and grapefruits; transfer to bowl and whisk to combine.

Nutritional facts <b>Per serving:</b> about

  • Sodium 1 mg
  • Protein 1 g
  • Calories 58.0
  • Total fat trace
  • Cholesterol 0 mg
  • Saturated fat 0 g
  • Total carbohydrate 14 g

%RDI

  • Iron 2.0
  • Fibre 0.0
  • Folate 10.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 1.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 5.0
  • Vitamin C 98.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Grapefruit Orange Juice

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