Green Bean, Mushroom and Fennel Salad

Green Bean, Mushroom and Fennel Salad 150 Author: Canadian Living Credits: Green Bean, Mushroom and Fennel Salad 150

  • Portion size 12 servings

Ingredients

  • 1/3 cup extra-virgin olive oil
  • 1/4 cup lemon juice
  • 3 tablespoons chopped fresh dill
  • 1 clove garlic minced
  • 3/4 teaspoons salt
  • 1/4 teaspoon pepper
  • 1 lb small cremini mushrooms quartered
  • 1 lb green bean trimmed
  • 1/2 fennel bulb thinly sliced

Method

In large bowl, whisk together oil, lemon juice, dill, garlic, salt and pepper. Add mushrooms and toss to coat. Let stand for 15 minutes, stirring occasionally.

Meanwhile, halve green beans diagonally. Blanch in saucepan of boiling water until tender-crisp, 3 to 5 minutes. Drain and cool in ice bath. Drain well and pat dry with towel.

Add beans and fennel to mushrooms; toss to coat well. Serve immediately or refrigerate for up to 4 hours.

Nutritional facts Per serving: about

  • Sodium 152 mg
  • Protein 2 g
  • Calories 76.0
  • Total fat 6 g
  • Potassium 262 mg
  • Cholesterol 0 mg
  • Saturated fat 1 g
  • Total carbohydrate 5 g

%RDI

  • Iron 4.0
  • Fibre 0.0
  • Folate 9.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 2.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 2.0
  • Vitamin C 10.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Green Bean, Mushroom and Fennel Salad