Green Beans with Almonds

Author: Canadian Living

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: November 2005

Ingredients

  • 1 lb green bean trimmed
  • 1 tablespoon butter
  • 2 tablespoons slivered almonds
  • 1 tablespoon lemon juice

Method

In large saucepan of boiling salted water, cook beans until tender-crisp, about 7 minutes. Drain well.

Meanwhile, in skillet, melt butter over medium heat; fry almonds until light brown, about 3 minutes. Add lemon juice and green beans; toss to coat.

Nutritional facts <b>Per serving:</b> about

  • Sodium 273 mg
  • Protein 3 g
  • Calories 87.0
  • Total fat 5 g
  • Cholesterol 9 mg
  • Saturated fat 2 g
  • Total carbohydrate 9 g

%RDI

  • Iron 6.0
  • Fibre 0.0
  • Folate 16.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 5.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 10.0
  • Vitamin C 18.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Green Beans with Almonds

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