Green Salad

Author: Canadian Living

Salad is a big favourite of the Seldons.

  • Portion size 10 servings

Ingredients

  • 1 head leaf lettuce
  • 1 head romaine lettuce
  • 1 head radicchio lettuce
  • 2 tomatoes cut into wedges
  • 1/4 red onion thinly sliced
  • 1/4 English cucumber sliced
Dressing:
  • 1/2 cup vegetable oil
  • 1/3 cup wine vinegar
  • 1/2 teaspoon granulated sugar
  • 1/4 teaspoon dry mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 cloves garlic minced

Method

Into large bowl, tear leaf, romaine and radicchio lettuce into bite-size pieces. Add tomatoes, onion and cucumber; toss. (Make-ahead: Cover with damp towel; refrigerate for up to 8 hours.)

DRESSING: In small bowl or glass measure, whisk together oil, vinegar, sugar, mustard, salt, pepper and garlic. Pour over greens; toss to coat.


Nutritional facts Per Serving: about

  • Sodium 70 mg
  • Protein 2 g
  • Calories 126.0
  • Total fat 11 g
  • Saturated fat 1 g
  • Total carbohydrate 6 g

%RDI

  • Iron 8.0
  • Fibre 0.0
  • Folate 41.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 4.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 18.0
  • Vitamin C 38.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Green Salad

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