Grilled Asparagus

Author: Canadian Living

Crunchy bites of asparagus complement every bite of the meal.

  • Portion size 8 servings
  • Credits : Canadian Living Magazine: June 2004

Ingredients

  • 2 lbs asparagus
  • 1 tablespoon extra-virgin olive oil
  • 1/4 teaspoon each salt and pepper

Method

Snap woody ends off asparagus. Place remaining stalks in shallow dish. Sprinkle with olive oil, salt and pepper; shake dish to coat asparagus.

Place asparagus on greased grill over medium-high heat; close lid and grill, turning occasionally, until tender-crisp, about 6 minutes. (Make-ahead: Let asparagus cool for 10 minutes; cover and refrigerate for up to 24 hours. Serve at room temperature.)

Nutritional facts <b>Per serving:</b> about

  • Sodium 80 mg
  • Protein 2 g
  • Calories 34.0
  • Total fat 2 g
  • Cholesterol 0 mg
  • Saturated fat trace
  • Total carbohydrate 3 g

%RDI

  • Iron 4.0
  • Fibre 0.0
  • Folate 53.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 1.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 4.0
  • Vitamin C 15.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Grilled Asparagus

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