Bonus: Cook Once, Eat Twice. This makes extra chicken, so you've got a start on tomorrow's pasta toss. If you're not planning on the Day-Two menu, cook only four breasts.
- Portion size 4 servings
- Credits : © CanadianLiving.com
Ingredients
Method
Combine oil, oregano, pepper and salt ; brush over chicken. Place on greased grill over medium heat; close lid and cook, turning once, for 10 minutes or until no longer pink inside.
Transfer to cutting board; tent with foil and let stand for 5 minutes. Cover and refrigerate 2 of the breasts for Creamy Cheddar Pasta Toss. Slice remaining chicken across the grain into thin strips.
Meanwhile, tear lettuce into bite-size pieces; place in large bowl. Add carrot, red pepper and chicken; toss lightly.
Whisk together mayonnaise, milk, cheese, lemon juice, garlic, Worcestershire sauce, salt and pepper; pour over salad and toss to coat. Sprinkle with croutons.
Nutritional facts <b>Per each of 4 servings:</b> about
- Sodium 559 mg
- Protein 37 g
- Calories 328.0
- Total fat 14 g
- Cholesterol 87 mg
- Saturated fat 2 g
- Total carbohydrate 12 g
%RDI
- Iron 16.0
- Folate 75.0
- Calcium 11.0
- Vitamin A 96.0
- Vitamin C 98.0
