Grilled Honey-Garlic Chicken Wings

Grilled Honey-Garlic Chicken Wings image Author: Canadian Living Credits: Grilled Honey-Garlic Chicken Wings image

Chicken wings are a guaranteed hit with crowds, but they don't always come off the grill crisp. Our solution: render out some of the fat in the oven before grilling.

  • Portion size 24 servings
  • Credits : Canadian Living Magazine: June 2014

Ingredients

  • 900 g chicken wings and/or drumettes
  • 1/4 teaspoon each salt and pepper
  • 1/4 cup liquid honey
  • 4 cloves garlic minced
  • 2 tablespoons sodium-reduced soy sauce

Method

Sprinkle wings with salt and pepper. On greased rack on top of rimmed baking sheet, bake in 325 F (160 C) oven until juices run clear when pierced, about 20 minutes. (Make-ahead: Let cool; cover and refrigerate for up to 24 hours. Reheat on grill before continuing.)

Meanwhile, in bowl, stir together honey, garlic and soy sauce.

Place wings on greased grill over medium-high heat; grill wings, turning and brushing with honey mixture often, until browned, about 5 minutes.

Nutritional facts per WING: about

  • Fibre 0 g
  • Sodium 86 mg
  • Sugars 3 g
  • Protein 4 g
  • Calories 53.0
  • Total fat 3 g
  • Cholesterol 12 mg
  • Saturated fat 1 g
  • Total carbohydrate 3 g

%RDI

  • Iron 1.0
  • Fibre 0.0
  • Folate 0.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 0.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 1.0
  • Vitamin C 0.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Grilled Honey-Garlic Chicken Wings

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