Grilled Marinated Flank Steak

Author: Canadian Living

  • Portion size 6 servings

Ingredients

  • 3 tablespoons lime juice
  • 3 tablespoons extra-virgin olive oil
  • 3 cloves garlic minced
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon pepper
  • 1 1/2 lb beef flank marinating steak
  • sea salt
  • salt
  • Chimichurri Verde Recipe
  • Chimichurri Rojo Recipe

Method

In glass bowl, combine lime juice, oil, garlic, cumin and pepper. Add steak, turning to coat. Cover and refrigerate for 4 hours.

Sprinkle steak with salt to taste. Place on greased grill over medium-high heat; close lid and grill, turning once, until medium-rare, 8 to 10 minutes.

Transfer to cutting board and tent with foil; let stand for 10 minutes before thinly slicing across the grain. Serve with Chimichurri Verde and/or Chimichurri Rojo.

Nutritional facts Per each of 6 servings: about

  • Sodium 146 mg
  • Protein 24 g
  • Calories 312.0
  • Total fat 22 g
  • Potassium 307 mg
  • Cholesterol 48 mg
  • Saturated fat 5 g
  • Total carbohydrate 3 g

%RDI

  • Iron 22.0
  • Fibre 0.0
  • Folate 10.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 3.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 9.0
  • Vitamin C 25.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Grilled Marinated Flank Steak

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