Grilled Pineapple

Grilled Pineapple Author: Canadian Living Credits: Grilled Pineapple

Don't worry about coring the pineapple for this recipe — just eat around it! Serve with Grilled Rib Eye Steaks with Ginger Butter or Calypso Chicken.

  • Portion size 8 servings

Ingredients

  • 2 tablespoons vegetable oil
  • 1 golden pineapple (about 3-1/2 lb/1.75 kg)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon hot pepper sauce
  • 2 tablespoons chopped fresh coriander

Method

Cut top and bottom off pineapple. Stand on flat end; with sharp knife, cut off skin. Remove eyes. Cut pineapple crosswise into 1/2-inch (1 cm) thick slices.

In small bowl, combine oil, salt, pepper and hot pepper sauce; brush half over 1 side of pineapple slices. Place, oiled side down, on greased grill over medium heat; brush with remaining oil mixture. Close lid and grill, turning once, until browned, about 4 minutes. Transfer to platter; sprinkle with coriander.

Nutritional facts <b>Per serving:</b> about

  • Sodium 66 mg
  • Protein trace
  • Calories 79.0
  • Total fat 3 g
  • Cholesterol 0 mg
  • Saturated fat trace
  • Total carbohydrate 13 g

%RDI

  • Iron 3.0
  • Fibre 0.0
  • Folate 3.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 1.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 0.0
  • Vitamin C 20.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Grilled Pineapple