Grilled Pork Chops and Apple Rings

Grilled Pork Chops and Apple Rings Author: Canadian Living Credits: Grilled Pork Chops and Apple Rings

For the glaze, you can use liquid honey instead of maple syrup.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: May 2006; Get Grilling: summer 2007

Ingredients

  • 4 pork loin centre chops (1-1/4 lb/625 g)
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground cinnamon
  • 1 pinch cayenne pepper
  • 2 golden delicious apples
  • 2 teaspoons maple syrup
  • 2 teaspoons liquid honey

Method

Trim fat from pork chops; slash edges at 1/2-inch (1 cm) intervals. In small bowl, combine salt, cumin, ginger, cinnamon and cayenne pepper; rub on both sides of chops.

Place on greased grill or in grill pan over medium-high heat; close lid and grill, turning once, until juices run clear when pork in pierced and just a hint of pink remains inside, 8 to 10 minutes.

Meanwhile, cut apples into 1/2-inch (1 cm) thick rings. Add to grill with pork chops; grill, turning once, until well marked and tender, about 4 minutes. Brush with maple syrup. Arrange apples and pork chops on platter.

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Nutritional facts <b>Per serving:</b> about

  • Sodium 336 mg
  • Protein 21 g
  • Calories 198.0
  • Total fat 7 g
  • Cholesterol 58 mg
  • Saturated fat 3 g
  • Total carbohydrate 13 g

%RDI

  • Iron 8.0
  • Fibre 0.0
  • Folate 2.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 3.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 0.0
  • Vitamin C 7.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Grilled Pork Chops and Apple Rings

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