Portobello mushrooms vary in size so look for small ones that will give you eight to a pound (500 g). If unavailable, you can quarter larger ones after grilling if desired. Use a potato peeler to shave off curls of cheese.
- Portion size 12 servings
- Credits : Canadian Living Magazine
Ingredients
Dressing:
Method
In skillet, toast walnuts over medium heat, shaking pan occasionally, until golden, about 5 minutes; set aside.Dressing: In bowl, whisk together oil, vinegar, rosemary, salt and pepper; set aside.
Scrape gills from mushrooms; cut off stem just below cap. Wipe tops with damp towel; cut in half. Brush with half of the dressing. Place on greased grill over medium-high heat; close lid and grill, turning once, until tender, about 10 minutes. (Make-ahead: Let cool. Refrigerate in airtight container for up to 24 hours. Pour off any juices.)
In large bowl, combine arugula, onion and half of the walnuts. Toss with remaining dressing; mound on platter. Top with mushrooms. Sprinkle with Parmesan cheese and remaining walnuts.
Nutritional facts Per serving: about
- Sodium 135 mg
- Protein 5 g
- Calories 158.0
- Total fat 14 g
- Cholesterol 4 mg
- Saturated fat 2 g
- Total carbohydrate 6 g
%RDI
- Iron 8.0
- Folate 25.0
- Calcium 12.0
- Vitamin A 12.0
- Vitamin C 12.0
