This is a great snack to throw in the lunchbox. It is also good sprinkled over yogurt in the morning or for the afternoon hunger pangs.
- Portion size 75 servings
- Credits : Eat Right For Life: Spring 2004
Ingredients
Method
In large bowl, gently toss together toasted-oat cereal rounds, wheat cereal squares, raisins, banana chips, cereal flakes, coconut, chocolate chips and pecan halves. Store in airtight container at room temperature for up to 1 month.
Nutritional facts <b>Per Serving:</b> about
- Sodium 104 mg
- Calories 167.0
- Total fat 2 g
- Cholesterol 0 mg
- Saturated fat 3 g
- Total carbohydrate 26 g
%RDI
- Iron 16.0
- Folate 5.0
- Calcium 2.0
- Vitamin C 2.0
