Honey-Glazed Fruit Kabobs

Honey-Glazed Fruit Kabobs 150 Author: Canadian Living Credits: Honey-Glazed Fruit Kabobs 150

Grilling brings out the natural sweetness of fruit. Serve these with a tart lemon sorbet and shortbread cookies.

  • Portion size 8 servings

Ingredients

  • 1 mango
  • 1/2 golden pineapple
  • 1/4 honeydew melon
  • 1/4 cantaloupe
  • 1/4 cup liquid honey
  • 1 tablespoon lemon juice

Method

Peel mango, pineapple and melon; cut into 1-inch (2.5 cm) pieces. Alternately thread onto 8 soaked wooden skewers. In small bowl, combine honey with lemon juice. (Make-ahead: Cover and refrigerate fruit and honey glaze for up to 4 hours.)

Place on greased grill over medium-low heat; close lid and grill, turning twice and brushing with one-third of the glaze each time, until tender, 10 minutes. Brush with remaining glaze.

Nutritional facts Per serving: about

  • Sodium 6 mg
  • Protein 1 g
  • Calories 78.0
  • Total fat trace
  • Cholesterol 0 mg
  • Saturated fat 0 g
  • Total carbohydrate 21 g

%RDI

  • Iron 1.0
  • Fibre 0.0
  • Folate 5.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 1.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 2.0
  • Vitamin C 40.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Honey-Glazed Fruit Kabobs