Indian Hot Wings with Mint Dipping Sauce

Author: Canadian Living

Indian spice and soothing mint-yogurt dipping sauce make a delicious pairing.
Mild version: Use mild curry paste and omit jalape?epper in the Mint Dipping Sauce.

  • Portion size 30 servings

Ingredients

  • 1/4 cup coriander leaf minced
  • 2 tablespoons curry paste
  • 2 tablespoons lemon juice
  • 1 tablespoon vegetable oil
  • 1 1/2 teaspoon ground ginger
  • 3/4 teaspoons turmeric
  • 3/4 teaspoons ground coriander
  • 1/4 teaspoon salt
  • 2 lbs chicken wings tips removed
  • Mint Dipping Sauce Recipe

Method

In large bowl, mix together fresh coriander, curry paste, lemon juice, oil, ginger, turmeric, ground coriander and salt. Add chicken wings; toss to coat well. Cover and marinate in refrigerator for at least 2 hours or for up to 24 hours.

Arrange wings on rack on foil-lined rimmed baking sheet. Bake in 400°F (200°C) oven for 20 minutes; turn and bake until juices run clear when chicken is pierced, about 15 minutes.

Broil wings, turning once, until crisp and browned, 1 to 2 minutes per side. Serve with Mint Dipping Sauce.

Nutritional facts <b>Per each of 30 pieces:</b> about

  • Sodium 31 mg
  • Protein 3 g
  • Calories 45.0
  • Total fat 3 g
  • Cholesterol 10 mg
  • Saturated fat 1 g
  • Total carbohydrate 1 g

%RDI

  • Iron 2.0
  • Fibre 0.0
  • Folate 0.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 1.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 1.0
  • Vitamin C 2.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Indian Hot Wings with Mint Dipping Sauce