Jack-Be-Spicy Pumpkin Seeds

Author: Canadian Living

He's no good for pies, but there's plenty of good eating to be had from Jack. Make roasted pumpkin seeds a part of your Halloween rituals with this roasted pumpkin seed recipe.

  • Portion size 4 servings


  • 1 cup pumpkin seed
  • 2 teaspoons soy sauce
  • 1 teaspoon lemon juice
  • 3/4 teaspoons chili powder
  • 3/4 teaspoons hot pepper sauce
  • 1/4 teaspoon salt
  • 1 pinch cumin


Toss pumpkin seeds with soy sauce, lemon juice, chili powder, hot pepper sauce, salt and pinch cumin. Spread on baking sheet; roast in 250°F (120°C) oven for 1 hour until dry.

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Jack-Be-Spicy Pumpkin Seeds