Juicy Barbecued Steak and Noodles

Juicy Barbecued Steak and Noodles Author: Canadian Living Credits: Juicy Barbecued Steak and Noodles

Serve with lettuce salad and tomatoes.

  • Portion size 4 servings

Ingredients

  • 1/4 cup wine vinegar
  • 4 clove garlic minced
  • 1 teaspoon hot pepper sauce
  • 1/2 teaspoon Worcestershire sauce
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 strip loin grilling steak (each about 8oz/250 g)
Noodles:
  • 4 cups medium egg noodles
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped fresh Italian parsley
  • 1/4 cup butter

Method

In shallow dish, whisk together vinegar, garlic, hot pepper sauce, Worcestershire sauce, salt and pepper; add steaks, turning to coat. Let marinate for 5 minutes.

Reserving marinade, place steaks on greased grill over medium-high heat; brush with marinade. Close lid and cook, turning once, for about 6 minutes or until medium-rare or desired doneness. Slice steaks or cut crosswise in half.

Noodles:
Meanwhile, in large pot of boiling salted water, cook egg noodles for about 7 minutes or until tender but firm. Drain and return to pot.

Add cheese, parsley and butter to noodles; toss to coat. Serve with steak.

Nutritional facts <b>Per serving:</b> about

  • Sodium 603 mg
  • Protein 27 g
  • Calories 415.0
  • Total fat 21 g
  • Cholesterol 111 mg
  • Saturated fat 11 g
  • Total carbohydrate 28 g

%RDI

  • Iron 19.0
  • Fibre 0.0
  • Folate 8.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 11.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 14.0
  • Vitamin C 5.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Juicy Barbecued Steak and Noodles