Kale and Cabbage Slaw

Kale and Cabbage Slaw image Author: Canadian Living Credits: Kale and Cabbage Slaw image

Kale is a hearty green that's perfect for marinating. We've included napa cabbage for added crunch, but you can substitute with shredded green cabbage.

  • Portion size 12 servings

Ingredients

  • 2 tablespoons each lemon juice and white wine vinegar
  • 1/4 cup extra-virgin olive oil
  • 2 teaspoons liquid honey
  • 1 clove garlic minced
  • 1/2 teaspoon each salt and pepper
  • 6 cups thinly sliced stemmed kale
  • 6 cups shredded napa cabbage
  • 1 red pepper thinly sliced

Method

In large bowl, whisk together lemon juice, vinegar, oil, honey, garlic, salt and pepper. Stir in kale, cabbage and red pepper; toss to combine. Cover and refrigerate for 4 hours. (Make-ahead: Refrigerate for up to 24 hours.)

Nutritional facts per serving: about

  • Fibre 2 g
  • Sodium 115 mg
  • Sugars 3 g
  • Protein 2 g
  • Calories 71.0
  • Total fat 5 g
  • Cholesterol 0 mg
  • Saturated fat 1 g
  • Total carbohydrate 7 g

%RDI

  • Iron 6.0
  • Fibre 0.0
  • Folate 20.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 7.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 34.0
  • Vitamin C 107.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Kale and Cabbage Slaw