Kids' Croque Monsieur

Kids' Croque Monsieur 150 Author: Canadian Living Credits: Kids' Croque Monsieur 150

This ham-and-cheese sandwich is the perfect snack for big kids with large appetites. Drain the salsa so you won't have a soggy sandwich.

  • Portion size 1 serving
  • Credits : Canadian Living Magazine: May 2011

Ingredients

  • 2 teaspoons butter softened
  • 2 slices light rye bread or other sandwich bread
  • 1 thin slice Black Forest ham
  • 2 tablespoons salsa
  • 1/3 cup shredded Cheddar cheese

Method

Spread butter over 1 side of each bread slice; lay, butter side down, on work surface. Top 1 slice with ham and salsa; sprinkle with cheese. Top with second slice, butter-side up.

Grill in panini press until crisp and browned and cheese is melted, 2 to 3 minutes. (Or grill in cast-iron skillet over medium heat, pressing and turning once, about 5 minutes.) Makes 1 serving.

Nutritional facts Per serving: about

  • Sodium 1059 mg
  • Protein 18 g
  • Calories 379.0
  • Total fat 23 g
  • Potassium 298 mg
  • Cholesterol 71 mg
  • Saturated fat 13 g
  • Total carbohydrate 27 g

%RDI

  • Iron 14.0
  • Fibre 0.0
  • Folate 25.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 29.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 18.0
  • Vitamin C 2.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Kids' Croque Monsieur

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