Lamb Burgers with Hummus

Lamb Burgers with Hummus 150 Author: Canadian Living Credits: Lamb Burgers with Hummus 150

  • Portion size 4 servings

Ingredients

  • 1 egg
  • 1 small onion grated
  • 1/2 cup minced fresh parsley
  • 1/4 cup dry bread crumbs
  • 1/2 teaspoon dried oregano
  • 1 clove garlic minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 lb lean ground lamb
  • 1 lb lean ground beef
  • 1/2 cup hummus
  • 1 cup alfalfa sprouts
  • 1 focaccia bread halved horizontally and cut_into quarters

Method

In large bowl, beat egg with 2 tbsp (25 mL) water. Stir in onion, parsley, bread crumbs, oregano, garlic, salt and pepper; mix in lamb. Shape into four 3/4-inch (2 cm) thick patties.

Place patties on greased grill over medium heat; close lid and grill, turning once, until digital thermometer inserted sideways into centre reads 160°F (71°C), about 18 minutes.

Top each patty with hummus and alfalfa sprouts. Sandwich in focaccia.

More lamb recipes:

Nutritional facts <b>Per serving:</b> about

  • Sodium 1045 mg
  • Protein 34 g
  • Calories 572.0
  • Total fat 20 g
  • Cholesterol 126 mg
  • Saturated fat 7 g
  • Total carbohydrate 64 g

%RDI

  • Iron 54.0
  • Fibre 0.0
  • Folate 45.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 6.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 6.0
  • Vitamin C 22.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Lamb Burgers with Hummus

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