A combination of lean ground beef and ultra-lean ground turkey breast makes a less-greasy filling. Bypass taco-seasoning packets in favor of making your own full-flavored filling.
- Portion size 6 servings
- Credits : Patti Kagawa
- 200 g lean ground beef
- 200 g lean ground turkey
- 1 1/4 cup tomato diced
- 1/2 teaspoon ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon oregano
- 1/2 cup onion chopped
MethodPlace beef, turkey and onion in a large nonstick skillet over medium heat. Cook, breaking up the meat with a wooden spoon, until cooked through, about 10 minutes.
Transfer to a colander to drain off fat. Wipe out the pan.
Return the meat to the pan and add tomatoes, cumin, ground chipotle (or chili powder) and oregano.
Cook over medium heat, stirring occasionally, until most of the liquid has evaporated, 3 to 6 minutes.
Per serving: 98 calories; 2 g fat (1 g sat, 1 g mono); 35 mg cholesterol; 3 g carbohydrates; 0 g added sugars; 17 g protein; 1 g fiber; 243 mg sodium; 26 mg potassium.