Serve with grilled mini potatoes and baby carrots. Firm-fleshed fish such as halibut, monkfish or salmon is best because it won't fall apart during cooking.
- Portion size 4 servings
- Credits : © CanadianLiving.com
Ingredients
Method
Cut fillets into 1-inch (2.5 cm) chunks; place in bowl.
Whisk together lemon rind and juice, dill, oil, garlic, salt and pepper; pour over fish and toss gently to coat .
Thread onto eight 8-inch (20 cm) metal skewers. Place on greased grill over medium-high heat or under broiler; close lid and cook, turning once, for about 5 minutes or until fish is opaque and flakes easily when tested with fork.
Nutritional facts <b>Per serving</b> about
- Sodium 211 mg
- Protein 36 g
- Calories 219.0
- Total fat 7 g
- Cholesterol 54 mg
- Total carbohydrate 2 g
%RDI
- Iron 11.0
- Folate 9.0
- Vitamin A 7.0
- Vitamin C 10.0
