Lemon Strawberry Yogurt Shake

Author: Canadian Living

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: May 2005

Ingredients

Method

In blender, pur?yogurt, strawberries, lemon rind and lemon juice until smooth. Garnish each serving with a strawberry.

Nutritional facts <b>Per serving:</b> about

  • Sodium 62 mg
  • Protein 4 g
  • Calories 172.0
  • Total fat 6 g
  • Cholesterol 10 mg
  • Saturated fat 3 g
  • Total carbohydrate 28 g

%RDI

  • Iron 2.0
  • Fibre 0.0
  • Folate 8.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 13.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 3.0
  • Vitamin C 58.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Lemon Strawberry Yogurt Shake

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