Lemony Green Peas

Lemony Green Peas Author: Canadian Living Credits: Lemony Green Peas

Peas are one of the most popular frozen vegetables for a reason.
Conveniently keep a resealable bag in the freezer and you'll never be without a green side dish.

  • Portion size 8 servings

Ingredients

  • 1 tablespoon vegetable oil
  • 1 small onion chopped
  • 2 cloves garlic minced
  • 1/2 teaspoon each salt and pepper
  • 4 cups (1 l) frozen green peas
  • 1 tsp (5 ml) grated lemon rind
  • 1 tbsp (15 ml) lemon juice

Method

In skillet, heat vegetable oil over medium-high heat; sautee onion, garlic, salt and pepper until softened, about 4 minutes.

Add green peas; cook until hot, about 4 minutes. Add lemon rind and lemon juice; toss to combine.

Nutritional facts <b>Per serving:</b> about

  • Sodium 199 mg
  • Protein 3 g
  • Calories 70.0
  • Total fat 2 g
  • Cholesterol 0 mg
  • Saturated fat trace
  • Total carbohydrate 10 g

%RDI

  • Iron 8.0
  • Fibre 0.0
  • Folate 18.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 2.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 4.0
  • Vitamin C 13.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Lemony Green Peas

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