Light Caesar Salad

Light Caesar Salad Image by: Light Caesar Salad Author: Canadian Living

Test Kitchen Manager Heather Howe's daughters, Rebecca, 10, and Olivia, 7, always ask for Caesar salad. They love to wash the lettuce, spin it dry and tear it into bite-size pieces.

  • Portion size 4 servings
  • Credits : Canadian Living Magazine: April 2004

Ingredients

  • 1/4 cup grated Parmesan cheese
  • 1/4 cup light mayonnaise
  • 2 tablespoons white wine vinegar
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon water
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Worcestershire sauce
  • 1 clove garlic minced
  • 1 pinch salt
  • 1 pinch pepper
  • 8 cups romaine lettuce torn, 1 small head
  • 1 cup prepared croutons
  • 2 tablespoons cooked bacon crumbled

Method

In jar, shake together Parmesan cheese, mayonnaise, vinegar, oil, water, mustard, Worcestershire sauce, garlic, salt and pepper until smooth. (Make-ahead: Cover and refrigerate for up to 3 days.)

Place lettuce in large bowl. Add dressing; toss until evenly coated. Sprinkle with croutons and bacon.

Nutritional facts <b>Per serving:</b> about

  • Sodium 392 mg
  • Protein 7 g
  • Calories 171.0
  • Total fat 12 g
  • Cholesterol 12 mg
  • Saturated fat 3 g
  • Total carbohydrate 11 g

%RDI

  • Iron 13.0
  • Fibre 0.0
  • Folate 74.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 13.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 30.0
  • Vitamin C 45.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Light Caesar Salad

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