Whole rye flour can be purchased in bulk or in the organics section of the supermarket.
- Portion size 1 serving
Ingredients
Method
Into pan of bread machine, place in order: buttermilk, water, molasses, salt, caraway seeds, white bread flour, rye flour and yeast. Set on Whole Grain setting. Makes 1 loaf, or 12 slices.Nutritional facts Per each of 12 slices: about
- Sodium 215 mg
- Protein 7 g
- Calories 189.0
- Total fat 1 g
- Potassium 173 mg
- Cholesterol 2 mg
- Saturated fat trace
- Total carbohydrate 37 g
%RDI
- Iron 14.0
- Folate 25.0
- Calcium 5.0
