Mango Chicken Salad Wraps

Author: Canadian Living

The sweetness of mango offsets the spiciness of jerk seasoning and wraps up everyday chicken salad with an appealing new look and taste.

  • Portion size 4 servings

Ingredients

Method

In bowl, whisk jerk seasoning with oil; add chicken and turn to coat. Place on foil-lined rimmed baking sheet; broil, turning once, for about 12 minutes or until no longer pink inside. Let cool slightly; cut into thin strips.

In large bowl, toss together chicken, lettuce, mango, red pepper, mayonnaise and lime rind and juice. Divide among tortillas, placing in centre of each. Fold 2 sides over filling; roll up from end.

Nutritional facts <b>Per serving:</b> about

  • Sodium 711 mg
  • Protein 22 g
  • Calories 380.0
  • Total fat 13 g
  • Cholesterol 42 mg
  • Saturated fat 1 g
  • Total carbohydrate 44 g

%RDI

  • Iron 18.0
  • Fibre 0.0
  • Folate 10.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 4.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 30.0
  • Vitamin C 78.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Mango Chicken Salad Wraps