Miso Grilled Scallops

Author: Canadian Living

Sweet yet assertive miso is a delectable partner for scallops, fish and tofu. Here a touch of orange juice balances its saltiness.

  • Portion size 4 servings

Ingredients

  • 1/4 cup miso
  • 2 tablespoons granulated sugar
  • 2 tablespoons orange juice
  • 12 oz scallop
  • 2 green onion

Method

In small saucepan, cook miso, sugar and orange juice over medium-low heat until smooth and sugar is dissolved, about 2 minutes. Set aside.

Pat scallops dry. Cut green onions into green and white parts; cut white parts into 8 pieces.

Alternately thread scallops and white parts of onions onto 4 skewers; brush with miso mixture.

Place skewers on greased grill over medium-high heat; close lid and grill, turning once, until miso is caramelized and scallops are opaque, about 6 minutes. Thinly slice green parts of onions; sprinkle over scallops.

Nutritional facts <b>Per serving:</b> about

  • Sodium 765 mg
  • Protein 16 g
  • Calories 140.0
  • Total fat 2 g
  • Cholesterol 28 mg
  • Saturated fat trace
  • Total carbohydrate 14 g

%RDI

  • Iron 6.0
  • Fibre 0.0
  • Folate 8.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 3.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 1.0
  • Vitamin C 5.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Miso Grilled Scallops