- Portion size 8 servings
Ingredients
Method
In Dutch oven, heat oil over medium-high heat; brown sausage, in batches. Transfer to plate. Drain fat from pan. Add red onions, garlic, paprika and hot pepper flakes; cook for 5 minutes or until softened. Pour in tomato juice and wine; bring to boil. Return sausage to pan; reduce heat, cover and simmer for 45 minutes.
Meanwhile, scrub mussels under running water; trim off any beards. Discard any with cracked shells and any that do not close when tapped. Add mussels to pan; cook, covered, for 12 minutes or until mussels open. Discard any that do not open. Serve sprinkled with green onions.
Nutritional facts <b>Per serving:</b> about
- Sodium 1174 mg
- Protein 27 g
- Calories 478.0
- Total fat 34 g
- Cholesterol 86 mg
- Saturated fat 11 g
- Total carbohydrate 14 g
%RDI
- Iron 29.0
- Folate 18.0
- Calcium 6.0
- Vitamin A 9.0
- Vitamin C 22.0
