- Portion size 6 servings
- Credits : SPLENDA?
- 1 cup oat bran hot cereal, uncooked
- 1/2 cup all purpose flour
- 1/4 cup Splenda® No Calorie Sweetener, Granular
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/8 teaspoon salt
- 2 cups buttermilk
- 1/4 cup egg substitute
MethodHeat nonstick griddle or frying pan over medium to medium high heat.
Combine oat bran, flour, SPLENDA? Granulated, baking powder, baking soda and salt in a large bowl. Set aside.
Beat together buttermilk and egg substitute in a small bowl with a wire whisk. Pour the egg mixture over dry ingredients. Stir together until ingredients are just blended and no large dry lumps appear.
Pour approx. 1/4 cup pancake batter onto hot griddle. Cook pancakes until puffed, browned and slightly dry around the edges. Flip over and cook other side until golden brown.
Nutritional facts Per serving: about
- Sodium 340 mg
- Protein 9 g
- Calories 160.0
- Total fat 2 g
- Cholesterol 5 mg
- Total carbohydrate 25 g