Papaya is known as pawpaw in the Islands and forms the base of this hot sauce, which is used like ketchup. Decrease the peppers to two for a mild hot sauce; increase to six if you like it hot, hot, hot! Be warned though, the heat intensifies with age.
- Portion size 500 servings
- Credits : Canadian Living Magazine
Ingredients
Method
In food processor, pulse carrots with cucumber. Add peppers and papaya; finely chop. Scrape into saucepan.Stir in vinegar, 1/4 cup (50 mL) water, brown sugar and salt ; bring to boil. Reduce heat and simmer for 30 minutes. (Make-ahead: Refrigerate in airtight container for up to 3 weeks.)
Nutritional facts Per 1 tbsp (15 mL) : about
- Sodium 39 mg
- Calories 8.0
- Total fat 0 g
- Cholesterol 0 mg
- Saturated fat 0 g
- Total carbohydrate 2 g
%RDI
- Iron 1.0
- Vitamin A 11.0
- Vitamin C 12.0
