Peach Pork Saute

Author: Canadian Living

Partnered with pork, peaches take a delicious trip to the savoury side of a meal. Serve with sliced cucumbers, red peppers and fluffy rice.

  • Portion size 4 servings

Ingredients

  • 4 pork chops (about 1-1/2 lb/750 g)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 tablespoon butter
  • 1/2 cup peach nectar
  • 1/2 cup apple juice
  • 2 peaches thinly sliced
  • 1 tablespoon chopped fresh oregano

Method

Trim fat from chops; sprinkle with salt and pepper. In large heavy skillet, melt butter over medium-high heat; cook chops for 3 to 4 minutes on each side or until browned. Remove and set aside.

Pour nectar into pan, stirring to scrape up brown bits. Add peaches and oregano; cook, stirring often, for 4 minutes or until peaches are just tender.

Return chops to pan; cook for 3 minutes or until just a hint of pink remains inside.

Nutritional facts <b>Per serving:</b> about

  • Protein 25 g
  • Calories 225.0
  • Total fat 9 g
  • Total carbohydrate 9 g
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Peach Pork Saute

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