Pepper Jelly-Glazed Ham

Author: Canadian Living


  • Portion size 4 servings

Ingredients

  • 4 teaspoons red pepper jelly
  • 1 ham steak

Method

Spread 1 tbsp (15 mL) of the jelly over both sides of ham.

In greased grill pan or skillet, cook ham over medium-high heat for 3 minutes per side or until grill-marked.

Spread remaining jelly on top. Cut into quarters to serve

Nutritional facts <b>Per serving:</b> about

  • Sodium 1441 mg
  • Protein 22 g
  • Calories 155.0
  • Total fat 5 g
  • Cholesterol 51 mg
  • Saturated fat 2 g
  • Total carbohydrate 4 g

%RDI

  • Iron 8.0
  • Fibre 0.0
  • Folate 1.0
  • Sodium 0.0
  • Sugars 0.0
  • Calcium 0.0
  • Protein 0.0
  • Calories 0.0
  • Total fat 0.0
  • Vitamin A 0.0
  • Vitamin C 0.0
  • Potassium 0.0
  • Cholesterol 0.0
  • Saturated fat 0.0
  • Total carbohydrate 0.0
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Pepper Jelly-Glazed Ham

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