Peppers Stuffed with Summer Vegetables and Couscous Peppers Stuffed with Summer Vegetables and Couscous

Author: Canadian Living

This vegetarian dinner for two is ready in just 20 minutes. Double the recipe for four, or serve the pepper halves singly as a side dish with grilled meat.

  • Portion size 2 servings

Ingredients

Chickpea Spread:

Method


Nutritional facts Per serving: about

  • Fibre 2 g
  • Sodium 546 mg
  • Sugars 1 g
  • Protein 23 g
  • Calories 579.0
  • Total fat 38 g
  • Potassium 412 mg
  • Cholesterol 137 mg
  • Saturated fat 17 g
  • Total carbohydrate 35 g

%RDI

  • Iron 25.0
  • Folate 45.0
  • Calcium 3.0
  • Vitamin A 11.0
  • Vitamin C 3.0
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Peppers Stuffed with Summer Vegetables and Couscous

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